š¼9 Money Rules You Can Adopt To Reduce Financial Stress
#9- Give back to causes that make the world a better place
How much money we have and how we choose to use our money dictate many of our day-to-day decisions;
Where we live
What we eat

How we entertain ourselves
Money plays a role in nearly every decision we make.
Read also: Nine daily habits of the most determined people I know
If you have high levels of stress in your life, thereās a good chance your finances are a contributing factor to that stress.
Here are 9 money rules I follow to live with less money-related stress.
#1- Prioritizing flexible work over the top salary
Itās less important to maximize how much you make per paycheck than it is to maximize the number of paychecks you collect in your life.
Taking a stressful job that provides little flexibility in your schedule is a fast track to burning out.
When I was in grad school, I thought I wanted to work in investment banking. What I wanted was to make as much money as possible, as quickly as possible, because my financial situation was a mess which made me laser-focused on getting my hands on as much money as possible.
Luckily, I ended up going a different route, working in public policy for a non-profit organization.
It paid less than investment banking, but it allowed me to have a life and make a good living. Over the years, my flexibility has increased as I build more trust within the organization. Today I work from home full-time.
Even though my paychecks have been smaller than if I worked in investment banking, Iām going to end up collecting more of them over my life. Many investment bankers donāt last long, the hours are too brutal, and the work conditions are too poor in many cases.
A job paying $70,000 with flexibility can be a better choice than a job paying $100,000 that has you chained to a desk 10+ hours a day, burnout, and quit within a few years.
#2- Treat new money like it doesnāt exist.
Few things are as stressful as living paycheck to paycheck.
Hereās what it feels like when you work 40+ hours per week and have nothing to show for it at the end of the month.
Living paycheck to paycheck is not something you can fix overnight without a sudden pay raise or making dramatic changes to your lifestyle.
A slower, more chill way to save more money over time is to treat new money like it does not exist.
Meaning when you get a bonus or a pay raise or some other financial windfall, use that money to pay down debt, save or invest.
Over the years, youāre savings rate, and wealth will begin to grow slowly at first, but eventually, it begins to snowball.
(Hereās a complete guide to what I call āreverse lifestyle inflation.)
#3-Pay yourself first
Treating new money like it doesnāt exist sounds good on paper, but never underestimate how easy it is to have your pay raises absorbed into your general spending.
Hereās the solution; pay yourself first and automate the process.
Got a raise that increases your take-home pay by $50 per paycheck?
Great! All you need to do is call your bank and increase your automatic withdrawal from your checking to a savings/investing account by $50 every payday.
You will not miss what was never there.
#4-Become a rational investor
I wrote a book called āThe Rational Investor.ā
Hereās the action item for the book:
Buy a handful of globally-diversified, low-cost index funds and hold onto them for 20+ years.
Investing can be stressful, but it really doesnāt have to be. Your portfolio and your mental health would be better off if you automate your investments, buy a few index funds and then get on with your life without following the day-to-day drama of the stock market.
#5- Avoid FOMO, YOLO, and lifestyle inflation
Some like to say life is short.
The reality is that if you make the wrong choices, life is long. Someone recently told me they bought a black mustang, despite not having very much saved up. The justification for this healthy, young man to splurge so big was that āthey may not even be alive when theyāre 60,ā so what do I care about saving money now?
To which I thought to myself, ābut what if you are alive when you are 60?ā Isnāt that the stage of your life where you donāt want to get up and go to work if you donāt have to?
Some say, ālive life like thereās no tomorrow.ā
Iāve taken a different philosophy.
ālive life, like you want to have more control over your time 10-years from now.ā
#6- Make extra money doing something you care about
Writing is not my full-time job.
One day it might be, but right now, itās a side hustle. Itās something I used to do for free because I love doing it. Today, I make money doing it.
There are few sweeter feelings than getting paid for something you would do for free.
If you make enough of it, youāll be able to increase your savings rate so long as you follow rules 2 & 3.
If you keep at it long enough, you may end up at my definition of financial freedom, which is when the money you earn from investments and work you love is greater than your living expenses.
#7- Spend more money on what you value most
We just discussed treating new money like it doesnāt exist.
Obviously, I donāt expect anyone reading this to save 100% of their pay raises for the rest of their life. On paper, that sounds awesome, but itās not going to happen in reality.
Once you hit a certain level of financial security and wealth, thereās nothing wrong at all with a bit of lifestyle inflation, so long as two conditions are met.
Itās not excessive.
You spend the money on things that make you happy.
This would be what Ramit Sethi calls āconscious spending.ā
#8- Stop thinking short-term
When I was in debt and living paycheck to paycheck, I was, by definition, thinking exclusively in the short term.
When your biggest challenge is coming up with rent money, it is hard to think past the end of the month.
Hereās the beautiful thing about personal finance and why I love writing about this stuff; as your finances improve, that provides you more ability to think longer and longer term.
Short-term thinking means:
Youāll invest less of your money
The money you do invest will be too conservative ā returns will be lower
Youād be more likely to accept less money right now than more money at a future date.
Read also: 6 things that make life effortless
#9- Give back to causes that make the world a better place
My biggest regret from the short-term thinking I suffered from when I was younger was that it prevented me from giving back to charity.
Even when I was struggling, there were many people struggling in ways I could not imagine, and I did nothing to make their lives easier by giving to the right charities.
Few things have made me feel happier and more accomplished than writing that first check knowing it would help alleviate over $700 in medical debt for someone in need.
This is backed up by research, which shows that giving to causes you feel an emotional connection with is one of the best ways you can spend money to increase your own happiness.
Even if youāre finances arenāt where you want them to be, give back. If not with your money, then with your time.
Donāt have a lot of time?
Then give blood. Itās the easiest way you can help save a life with no cost and less than an hour of your time.
Contributed by Ben Le Fort
For more information and updates join our WhatsApp group HERE
Follow us on Twitter HERE
Join our Telegram group HERE